I Heart Haters

Pushing Through The Hate With everything going on lately we must not forget there are a lot of people out there who are NOT filled with hate. At the same time there are those who are. There are people who dislike you just for the way you look, and specifically dislike you if you’re different, …

Tuning In To Your True Desires

Tuning In To What You Truly Desire In a world of non-stop communication with the outside world, through the internet, television and social media, in a world were in everyone has an opinion on how you should live your life from your parents to your friends, down to your neighbors, it is HARD to tune …

Why I’m Tracking Macros

Why I’m Tracking Macros The reason I’m tracking macros now is because I do want to cut 4 or 5 lbs. of body fat, and just look ripped for the summer. That’s the straight up truth, no bullshitting around, I wanna look pristine! And there’s nothing wrong with that if you’re feeling the same way. …

Who Are You When You Work Out?

So…Who Are You When You Work Out? I always find it important to ask yourself who you are when doing a specific activity, or at any given moment. So when I’m in the gym or running I think it is important to ask, “Who are you when you work out?” It is important because it …